Unleash the Awesome Power of Your Attention: Join An Effective Listening Group

In a world where genuine listening is rare, what we often don’t realize is that ATTENTION is the thing we’re missing.

The Challenge:

We need way more attention than we receive, so we've learned to deal with it and to habitually hold back the things that are actually happening inside of us. Some of us do this so thoroughly we forget we've done anything. Our societal norms have conditioned us to maintain a facade, compartmentalizing our authentic selves to meet social expectations. This division comes at a cost - a significant drain on our vitality and, in extreme cases, leading to complete dysfunction and disconnection.

The Solution: Integration Through Attention

The key to reintegrating our "secret selves" lies in the attention of others. While self-reflection through meditation, yoga, or journaling is valuable, nothing can substitute for the undivided, fully devoted listening attention of another person. We thrive when we get warm, interested, and unconditional attention and use it to its fullest, allowing ourselves to fully feel and release emotions we normally have to suppress.

Effective Listening is More Than Just an Exchange

Effective Listening isn't just about trading attention; it's a structured practice with a set of agreements that enable both the sharer and the listener to benefit immensely. At its core, it's about being real and undefended with one another, creating a one-of-a-kind environment that allows us to become more fully ourselves. 

Experience the Transformation

Those who have participated in Effective Listening sessions know the profound impact of this practice. You enter a session one way and you leave just a bit lighter, a bit more alive. Regular practice leads to more and more of your vital life energy available to you more of the time. Plus, you get a community of people who are ready to listen to you whenever you need it.

Make It a Part of Your Life

I know that integrating new practices can be challenging, but Effective Listening is too good to pass up. It's an investment in your wellbeing, offering a path to genuine connection and self-discovery, unleashing your natural ability to heal and be there for people.